The IPSPC service offers one-to-one employment support for people living with mental ill health and other chronic health conditions who are seeking work,
returning to work after illness, or need assistance to manage your health in work.
IPSPC Surrey Employment Services Poster
June 25, 2024
Aldershot Park General Poster May 2024
May 30, 2024
List of Wellbeing Walks May 2024
May 30, 2024
If you’re logging into the Patient Access App/web site to order medication/book appointments, the system providers now seem to be asking patients to set up two-factor authentication. If you’re having issues with this just click on the ‘Support Centre’ link on the sign in page and that will take you to more information. If you still have issues setting this up, an alternative is to start using the NHS App instead. You’ll also need to set this up if you have not done so already, but we understand that it is easier to use.
Find local support in Rushmoor by vising the Rushmoor Link web site.
Click here to view the Rushmoor Link web site.
THERE ARE USUALLY NO SYMPTOMS FOR HIGH BLOOD PRESSURE
High blood pressure affects 1 in 4 adults and can cause heart attacks, strokes, kidney disease and dementia. Don’t wait until it’s too late.
Contact us to book your a free blood pressure check.
Hypertension-A4-Poster-HCC
February 8, 2024
Sleepio is an online sleep improvement programme proven to help you clear your mind, get better sleep, and have better days.
Sleepio isn’t a one-size-fits-all approach. It incorporates your unique needs to create a personalised six-week programme that you complete at your own pace. Each session builds on the last, guiding you step-by-step through methods proven to help you quiet your racing mind, reshape your behaviours, and get better sleep — all in about 20 minutes per week.
The programme uses cognitive behavioural techniques that are backed by decades of clinical research, and has undergone more testing than some of the most common sleep medications. In 12 randomized controlled trials with over 13,000 people, Sleepio was proven to help participants fall asleep 54% faster, spend 62% less time awake at night, and have 45% better functioning the next day. You’ll have access to all of this clinical evidence from directly within the app.
KEY FEATURES:
Created for those who want to stop smoking for good, the NHS Quit Smoking app is a 28 day programme that puts practical support, encouragement, and tailored clinical advice in the palm of your hand.
The evidence suggests you are 5 times more likely to quit for good if you stay smoke free for 28 days, with this in mind we will help you on your own personal journey to quit.
We’ll be with you every step of the way, helping you achieve your target, picking you up if you stumble, and celebrating your successes for 28 days – and beyond!
Every week we will provide a guide broken down into manageable chunks, giving you missions to complete and timely, useful advice.
This is the latest edition of the Food Scanner app and is an opportunity for you to try out our new features within the application whilst we still build to improve the functionality over the following months.
Ever wondered how much sugar is in your fave cola or salt is in your sauce? Find out with the Food Scanner app!
Food Scanner is here to help you and your family make healthier food and drink choices.
It’s time to get scanning! Just find a food or drink barcode to quickly see what’s inside. You might be surprised by what you find!
Search ‘Change4Life’ to discover a whole range of ideas to help keep your family healthy and happy.
We are using Augmented Reality within the app that brings to life what’s inside your food and drink right in front of your eyes! There are certain limitations depending on what device you have and if your device supports ARCore. If it doesn’t not to worry we will show you a 3D scenario instead so you won’t miss out on all the fun.
The app is based on the most widespread data available to us. We’re continuously working to improve it and we’re adding more and more products all the time.
Healthy changes start with little changes. Whether you want to lose weight, get more active or improve your mood, Better Health and Couch to 5K will be here to support you.
Millions of people have already started their running journey with the Couch to 5K plan, now it’s your turn! There has never been a better time to kickstart your health. Download this app, get off the couch and we’ll help you reach your health goals.
It’s an easy to follow programme known the world over, and perfect for those new to running and need some extra support and motivation along the way.
The app in partnership with the BBC features a selection of great trainers to guide and support and motivate you at every step of the way, telling you when to run and when to walk, from comedians Sarah Millican and Sanjeev Kohli, presenter Jo Whiley, and our very own Laura, who have now helped millions of people like you start their own running journeys.
Couch to 5K features: