Versus Arthritis Group

The group Versus Arthritis runs Self Management Courses ‘Living well with arthritis’ locally, see the information below. These consist of 5 x 2.5 hour sessions over a 5 week period, they cover:
• What is self management?
• Effective communication
• Managing pain and other symptoms
• Activity and exercise
• Managing change
Take a look at their web site for more information: https://www.versusarthritis.org/

Talking Therapies

TalkPlus is a local NHS Talking Therapies service, (previously known as the IAPT).  They offer free talking therapy for people aged 16 and over who are registered with an NHS GP in Northeast Hampshire and Farnham.  They help with a wide range of treatments for stress, low mood, Depression anxiety and insomnia.  They have several courses available, some due to start very soon.  Scan the code below or look at their website for more information.  https://www.talkplus.org.uk/

  • Dad’s group:
  • Knowing Me Knowing you Course:
  • Move to Improve:
  • Living Well Staying Well Course:
  • Managing Low Mood and Anxiety
Brighter days ahead December 9, 2024

Aldershot Urgent Care Centre is ending after a 12-month pilot

Announcement from Frimley Health and Care ICS

On Tuesday, 26 November the Aldershot Urgent Care Centre service will be ending after a 12-month pilot period.

After that date, if you do need to be seen urgently but it’s not an emergency, you will still be able to access urgent care services. Please contact your practice in the normal way during their opening hours and let them know what the problem is and they can support you to get the care you need.

You can also contact NHS111, by going to https://111.nhs.uk/ online or by dialing 111 on your phone. This service is for both physical and mental health, and all ages.

If you have an injury which you need to see someone about, you can also continue to visit the minor injury unit in Bracknell. Appointments can be booked via NHS111 and you can also walk-in. The minor injury unit may be more appropriate for your needs and could involve a shorter wait than you may experience elsewhere.

Parents and carers can also find advice relating to support for children, young people and  on https://frimley-healthiertogether.nhs.uk/. Frimley Healthier Together was developed by clinicians working with parents and offers support with a wide range of common childhood health conditions. It uses a ‘traffic light’ system to advise what action to take in different situations.

NHS111 and the minor injury unit are also available for children and young people.

To find out more information visit the Frimley Health and Care website.

 

 

 

Tea and BP

We hold regular drop ins for all Aldershot residents who are registered with one of the four Aldershot practices.
On offer, apart from a cup of tea, are mini health checks; advice on accessing NHS services; and support with referrals to various services in the area.

These are held at the Cricket Club and The Princes Hall. See the flyer below for full details.