| Organisation | Telephone/Web Site |
|---|---|
| Surgery (for appointments & general enquiries) | 01252 344434 |
| Outside of Surgery Hours – for urgent medical advice call 111 | 111 |
| Emergency Ambulance | 999 |
| Frimley Park Hospital (24hr A&E) | 0300 614 5000 |
| Royal Surrey County Hospital (24hr A&E) | 01483 571 122 |
| Healthier Together – advice and support to help manage the health and wellbeing of babies, children and young people | https://frimley-healthiertogether.nhs.uk |
| Hampshire Coronavirus Helpline:
If you are frail or vulnerable and need information, advice or practical help – or if you are feeling lonely, you can now contact this new service. |
0333 370 4000
The helpline is open seven days a week from 9am to 5pm |
| Surrey Covid Support – Community Helpline | 0300 200 1008 (Monday to Friday: 8am to 6pm, Saturday and Sunday: 10am to 2pm) |
| Easy Read Health Information | www.easyhealth.org.uk |
| District Nurses | 03000 030050 |
| Age UK | 0800 169 6565 |
| Hampshire County Council – Social Care and Health | www.hants.gov.uk/socialcareandhealth |
| Hampshire County Council Childrens Services | 0300 555 1384 |
| Adult Services (Hampshire County Council) | 0300 555 1386 |
| Dementia Friendly Hampshire Guide | https://www.carechoices.co.uk/publication/hampshire-dementia-guide |
| Arts 4 Dementia | https://arts4dementia.org.uk/ |
| Rushmoor Borough Council – Health and Support Pages | www.rushmoor.gov.uk/healthandsupport |
| Benefits Agency @ Rushmoor Borough Council | 01252 398914 |
| Citizens Advice Bureau | 03444 111 306 |
| Surrey Care Services Directory | www.carechoices.co.uk/publication/surrey-care-services-directory |
| Princess Royal Trust for Carers (Hampshire) | www.carercentre.com |
| Carers Together (Hampshire) | www.carerstogether.org.uk |
| Action for Carers (Surrey) | www.actionforcarers.org.uk |
| Hampshire and Surrey Police | 101 |
| Friends Together – Bereavement Support Group | www.friendstogetherbereavement.org |
| Cruse Bereavement Care | www.cruse.org.uk |
| Relate | 01252 324679 |
| Alcoholics Anonymous | www.alcoholics-anonymous.org.uk |
| Narcotics Anonymous | www.ukna.org |
| Samaritans | 116 123 |
| Sexual Health: Hampshire, Portsmouth & Southampton | 0300 300 2016 |
| Domestic Abuse Helpline | 0808 2000 247 |
| Stop Domestic Abuse.uk | 0330 016 5112 / advice@stopdomesticabuse.uk / www.southerndas.org |
| Acorn Community Drug Services | 01483 450256 |
| Trust Crisis Helpline – Out of Hours | 0300 456 83 42
SMS texting for people who are deaf or hard of hearing: 07717 989 024 |
| Wellbeing Centre/Safe Haven Cafe, 121 Victoria Road, Aldershot. 6pm-11pm Monday to Friday, 12:30-11pm weekends and bank holidays | Link to web site: SafeHavenAldershot |
| Stonewell – Acceptance without exception | https://www.stonewall.org.uk/ |
| Hampshire Child and Adolescent Mental Health Service | www.hampshirecamhs.nhs.uk |
| Good Neighbours Network | www.goodneighbours.org.uk |
| Let’s Talk About It: This site provides a variety of advice on contraception (including emergency contraception), STI screening services and other advice if you are concerned. | https://www.letstalkaboutit.nhs.uk The service is available via a single point of access number, contactable 8am to 8pm 7 days a week on 0300 300 2016 |
| Chemist | Telephone |
|---|---|
| Boots, Wellington Centre | 01252 317444 |
| Heath End, Farnborough Road | 01252 323289 |
| Integro Pharmacy (Delivery Only) | 01252 447226 |
| Lloyds, Lower Farnham Road | 01252 333400 |
| Rowlands Pharmacy, Aldershot Centre for Health | 01252 329098 |
| Sainsbury’s, Water Lane, Farnham | 01252 718061 |
| Superdrug, Wellington Centre | 01252 317295 |
| Tesco Pharmacy, Wellington Avenue, Aldershot | 01252 803400 |
| Vernons, North Lane | 01252 314018 |
| Wellington, High Street | 01252 332551 |
| Organisation | Website / Contact |
|---|---|
| NHS England for Children and Young People | https://www.england.nhs.uk/cyp/ |
| Childline – A national organisation that is a source of huge amounts of support and information on a variety of topics from eating disorders to online bullying to problems sleeping. | https://www.childline.org.uk |
| CYP – Freephone Crisis Line for young people aged 11-17 years old living in Hampshire & Isle of Wight (excluding Portsmouth & Southampton).
The crisis line will provide immediate access to safe and confidential support for young people who are experiencing difficulty with their mental health. We will provide crisis de-escalation, healthy coping skills and signposting to useful website and app resources. |
Freephone: 0300 303 1590
Monday, Tuesday, Wednesday and Thursday 3pm – 8:30pm |
| Live Well – This is a more general page on the NHS Choices website with lots of links to pages including, alcohol limit levels, healthy eating and even remedies if you’re feeling bloated | https://www.nhs.uk/livewell |
| Health for Young People | https://www.what0-18.nhs.uk/health-for-young-people |
| You’ve Changed Therapy | www.youvechangedtherapy.co.uk |
| Headmeds – Provides information about what’s in different medications and facts about what they’re used for. | https://www.headmeds.org.uk |
| Doc Ready | https://www.docready.org |
| Carer’s Trust – Young Carers | https://www.carers.org/about-us/about-young-carers |
| NHS Online – Young Carers | https://www.nhs.uk/Conditions/social-care-and-support-guide/Pages/who-can-help-young-carers.aspx |
| Action for Children | https://www.actionforchildren.org.uk/what-we-do/children-young-people/supporting-young-carers/ |
| Mental Health – Leading the fight for a future where all young minds are supported and empowered, whatever the challenges. | https://www.youngminds.org.uk |
| Step by Step – A charity working to empower young people and prevent homelessness. | https://www.stepbystep.org.uk |
| Stonewall – Acceptance without exception | https://www.stonewall.org.uk |
| Young Person’s Safe Haven
Is a drop-in, out-of-hours crisis service for young people aged 10 to 17 and for their parents or carers. |
https://nolimitshelp.org.uk
Tel: 02380 224 224 or 07918 259361 Open: Monday – Drop-in 6.30pm-8pm (Tel to 10pm) enquiries@ nolimitshelp.org.uk |
| Kooth – Free online counselling for people aged between 11 to 24 years available every day of the year to listen and help. | https://www.kooth.com |
| NHS 111 – Most people are aware that calling by NHS 111 you can get immediate professional healthcare advice and help 24/7 every day of the year. | There is a service offered by pressing Option 2 which puts you through to specially trained mental health professionals who will listen to your concerns and help get the support you need. |
| Alcohol | https://www.drinkaware.co.uk |
| Wellbeing | https://www.addaction.org.uk |
| Winston’s Wish | https://www.winstonswish.org |
| OCD Youth | http://ocdyouth.org/ |
| Samaritans | https://www.samaritans.org |
| Sexual Health – This specific page on NHS Choices provides links to lots of Q&A sections answering concerns that many younger people may have about their sexual health as well as short videos on various topics. | https://www.nhs.uk/Livewell/Sexandyoungpeople |
| Let’s Talk About It – This site provides a variety of advice on contraception (including emergency contraception), STI screening services and other advice if you are concerned. | https://www.letstalkaboutit.nhs.uk The service is available via a single point of access number, contactable 8am to 8pm 7 days a week on 0300 300 2016 |