Posters & Leaflets

Health Related PDF Posters & Leaflets (Click on the poster image to view it full size).

Versus Arthritis Group

The group Versus Arthritis runs Self Management Courses ‘Living well with arthritis’ locally, see the information below. These consist of 5 x 2.5 hour sessions over a 5 week period, they cover:
• What is self management?
• Effective communication
• Managing pain and other symptoms
• Activity and exercise
• Managing change
Take a look at their web site for more information: https://www.versusarthritis.org/

Talking Therapies

TalkPlus is a local NHS Talking Therapies service, (previously known as the IAPT).  They offer free talking therapy for people aged 16 and over who are registered with an NHS GP in Northeast Hampshire and Farnham.  They help with a wide range of treatments for stress, low mood, Depression anxiety and insomnia.  They have several courses available, some due to start very soon.  Scan the code below or look at their website for more information.  https://www.talkplus.org.uk/

  • Dad’s group:
  • Knowing Me Knowing you Course:
  • Move to Improve:
  • Living Well Staying Well Course:
  • Managing Low Mood and Anxiety
Brighter days ahead December 9, 2024

Tea and BP

We hold regular drop ins for all Aldershot residents who are registered with one of the four Aldershot practices.
On offer, apart from a cup of tea, are mini health checks; advice on accessing NHS services; and support with referrals to various services in the area.

These are held at the Cricket Club and The Princes Hall. See the flyer below for full details.